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Sessions

Discover our training modalities

Sweat

DANCE + TRAIN + ENJOY

Tone your muscles with sessions focused on specific areas of your body. Learn fun dance moves and burn calories with cardio routines.
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Reformer Pilates

BAILA + EQUILIBRA + FORTALECE

50% BAILE + 50% REFORMER PILATES: Mejora tu elasticidad, fuerza y control de tu cuerpo.
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Groove

DANCE + LEARN + LET GO

Low impact and fun. Improve your technique and let yourself be carried away to the rhythm of the current hits.
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Flow

Baila + Entrena + Estira

Mejora tu flexibilidad y movilidad. Incluye una relajación final para una experiencia holística
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Power

ENTRENA + PERSONALIZADO + OBJETIVOS

Pon a prueba tu resistencia y musculatura. Alcanza tus objetivos en tiempo récord con entrenamientos personalizados: pérdida de peso, ganancia de masa muscular, tonificación, etc.
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What they say about us...

Find out why OUR Dan'sers choose us